Quote of the Week

The voyage of the best ship is a zigzag line of a hundred tacks. --Ralph Waldo Emerson

Find Me Online

Resources

These are just a few of the books and websites I’ve found helpful in my journey. If you’ve got a recommendation, send it my way!

Engaging the Body

  • Shiva Nata
  • The Trigger Point Therapy Workbook, by Claire Davies
  • Light On Yoga, by BKS Iyengar
  • ChiRunning, by Danny Dreyer

Quieting the Mind, Settling the Ego

  • Radical Acceptance, by Tara Brach
  • The Wisdom of the Enneagram, by Don Richard Riso and Russ Hudson
  • The Enneagram Institute
  • The Spiritual Dimension of the Enneagram, by Sandra Maitri
  • A New Earth, Eckhart Tolle
  • The Miracle of Mindfulness, by Thich Nhat Hanh
  • Lovingkindness, Sharon Salzberg

Finding My Path

  • Leaving the Saints, by Martha Beck
  • The Joy Diet, by Martha Beck
  • Eat, Pray, Love,  by Elizabeth Gilbert
  • The Artists Way, by Julia Cameron
  • Evolutionary Witchcraft, by T. Thorn Coyle
  • The Cloister Walk, by Kathleen Norris