It’s a fraught question these days: what we choose and don’t choose to eat. Between nutrition and health, junk science, environmental and animal rights questions, the agrifood industry, and our go-go-go culture, eating has become both more and less than a sum of its parts — part obstacle in our quest to get more [...]
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A long time ago now, one of my favorite bloggers, Dale of mole, taught me about trigger points, those knots of muscle that can only be unknotted by repeated, firm, smoothing. I bought the book he recommended (The Trigger Point Therapy Workbook, by Clair Davies), bought myself a can of tennis balls to help [...] |
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